Evidence-based physical therapy.
Guided by curiosity and creativity.
Noteable areas of expertise
Persistent/chronic pain
Neck and back pain
Orthopedic conditions (sprained ankles, shoulder pain, etc)
Pre and post orthopedic and spine surgery
Approaches to treatment
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Anything from squats to creative movement snacks easily added to your day
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Sleep, pacing, nervous system retraining
Headaches
TMD
Long COVID, POTS
Gender affirming care / LGBTQIA2S+ aligned
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Understanding pain and the nervous system, exploring barriers to movement, moving with curiosity, improving the conversation between the body and the brain
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Myofascial decompression, joint mobilization, neural mobilization
Scheduling
Scheduling information coming soon!